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Střední a dlouhé tratě

Střední a dlouhé tratě

Možnosti ovlivnění sportovní výkonnosti

[Middle and Long Distance Tracks]

Semerád, MiroslavBunc, Václav

subjects: sports and physical education – training

paperback, 142 pp., 1. edition
published: april 2021
ISBN: 978-80-246-4597-1
recommended price: 220 czk



In this case study focusing on possibilities of influencing sport performance, two scholars from the Faculty of Physical Education and Sport, Charles University, address the methods that resulted in limit performance in runners of 800 meters and the 3000m steeplechase, based on a detailed analysis of the evidence of the training load and completed races as compiled by the monitored athletes and their trainer. This allowed them to demonstrate the importance of systematic planning and evaluation of training for sports, and describe the path that led to breaking national records and the athletes’ participation in prestigious international sporting events.